Performance Development
ROK RODE, 1988, IL
400m I.M. men, 25m course (in 2024 points)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
306
0
2024
(36 yrs)
2023
(35 yrs)
2022
(34 yrs)
2021
(33 yrs)
2020
(32 yrs)
2019
(31 yrs)
2018
(30 yrs)
2017
(29 yrs)
2016
(28 yrs)
2015
(27 yrs)
2014
(26 yrs)
2013
(25 yrs)
2012
(24 yrs)
2011
(23 yrs)
2010
(22 yrs)
2009
(21 yrs)
2008
(20 yrs)
2007
(19 yrs)
2006
(18 yrs)
2005
(17 yrs)
5:48,18
2004
(16 yrs)
5:48,18
